{"id":27687,"date":"2020-12-19T10:25:09","date_gmt":"2020-12-19T10:25:09","guid":{"rendered":"https:\/\/pit.nu\/?p=27687"},"modified":"2026-01-20T15:05:09","modified_gmt":"2026-01-20T15:05:09","slug":"lucht","status":"publish","type":"post","link":"https:\/\/pit.nu\/en\/lucht\/","title":{"rendered":"Lucht"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"27687\" class=\"elementor elementor-27687\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06bb0fb e-flex e-con-boxed e-con e-parent\" data-id=\"06bb0fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0697f elementor-widget elementor-widget-heading\" data-id=\"6b0697f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lucht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c313fd9 elementor-widget elementor-widget-text-editor\" data-id=\"c313fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lucht is overal.<\/p><p>Altijd &#8216;het grootse&#8217; om je heen.<\/p><p>Natuur. Vrijheid. Ruimte.<\/p><p>Er is niet altijd bos om ons heen. Zee, rotsen of groen.<\/p><p>Maar wel altijd lucht. We hoeven maar omhoog te kijken.<\/p><p>\u00a0<\/p><p>Rust en ruimte in jezelf. Het is er altijd voor ons. Je hoeft maar naar binnen te kijken.<\/p><p>Het komen en gaan van adem in deze ruimte.<\/p><p>\u00a0<\/p><p>Bijzonder hoe natuur effect heeft op onze staat van zijn.<\/p><p>Het grootse van de natuur.<\/p><p>\u00a0<\/p><p>Hoe vaak kijk jij omhoog?<\/p><p>Hoe vaak dompel jij jezelf onder in de natuur?<\/p><p>Hoe vaak kijk jij naar de ruimte IN jouw zelf?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c25c0d4 e-flex e-con-boxed e-con e-parent\" data-id=\"c25c0d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebefc02 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"ebefc02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/pit.nu\/en\/verdraagzaamheid\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Vorige<\/span><span class=\"post-navigation__prev--title\">Verdraagzaamheid<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/pit.nu\/en\/yoga-is-geen-sport\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Volgende<\/span><span class=\"post-navigation__next--title\">Yoga is geen sport<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc7063 elementor-widget elementor-widget-heading\" data-id=\"cdc7063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Andere berichten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5539aa6 elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"5539aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-5539aa6\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-5539aa6 eael-post-grid-style-one\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-27657 category-meditatie-ouderschap tags-disbalans-doorzetten-gewoon-balen\" data-id=\"27657\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/pit.nu\/en\/disbalans-of-gewoon-shit\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/foto1-300x300.webp\" class=\"attachment-medium size-medium wp-image-27660\" alt=\"kind in het bos\" srcset=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/foto1-300x300.webp 300w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/foto1-150x150.webp 150w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/foto1.webp 518w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/pit.nu\/en\/disbalans-of-gewoon-shit\/\" title=\"Disbalans of gewoon shit?\">Disbalans of gewoon shit?<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Disbalans, of gewoon shit? Dat het soms disbalans, lees shit, is ondanks dat ik het juiste kies&#8230; Dat de realiteit...<\/p><a href=\"https:\/\/pit.nu\/en\/disbalans-of-gewoon-shit\/\" class=\"eael-post-elements-readmore-btn\">Lees meer<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\"><img alt='Annelies van Dam' src='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\" title=\"Posts by Annelies van Dam\" rel=\"author\">Annelies van Dam<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"30.09.2021\">30.09.2021<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-27640 category-yoga tags-ontspannen-training-uitdagen\" data-id=\"27640\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/pit.nu\/en\/passende-training\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img decoding=\"async\" width=\"199\" height=\"300\" src=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-199x300.jpg\" class=\"attachment-medium size-medium wp-image-27141\" alt=\"Yoga handstand tegen de muur\" srcset=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-199x300.jpg 199w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-678x1024.jpg 678w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-768x1160.jpg 768w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-1017x1536.jpg 1017w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-1356x2048.jpg 1356w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/Annelies-en-Liset-Yogaya-258-scaled.jpg 1695w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/pit.nu\/en\/passende-training\/\" title=\"Passende training\">Passende training<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Passende training Juist een tikkie zwaarder trainen of meer ontspanning toevoegen? Jezelf uitdagen of de teugels\/de doelgerichtheid even laten vieren....<\/p><a href=\"https:\/\/pit.nu\/en\/passende-training\/\" class=\"eael-post-elements-readmore-btn\">Lees meer<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\"><img alt='Annelies van Dam' src='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\" title=\"Posts by Annelies van Dam\" rel=\"author\">Annelies van Dam<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"27.09.2021\">27.09.2021<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-27670 category-meditatie tags-balans-bewustzijn-yin-yang\" data-id=\"27670\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/pit.nu\/en\/yin-en-yang\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img decoding=\"async\" width=\"300\" height=\"294\" src=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yin-en-yang-300x294.jpg\" class=\"attachment-medium size-medium wp-image-27671\" alt=\"Annelies plankhouding\" srcset=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yin-en-yang-300x294.jpg 300w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yin-en-yang-1024x1002.jpg 1024w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yin-en-yang-768x752.jpg 768w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yin-en-yang.jpg 1089w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/pit.nu\/en\/yin-en-yang\/\" title=\"Yin en Yang\">Yin en Yang<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Yin en Yang Toen met mezelf balans gevonden, op en neer gaande natuurlijk. Moederschap bracht weer meer yin in de...<\/p><a href=\"https:\/\/pit.nu\/en\/yin-en-yang\/\" class=\"eael-post-elements-readmore-btn\">Lees meer<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\"><img alt='Annelies van Dam' src='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\" title=\"Posts by Annelies van Dam\" rel=\"author\">Annelies van Dam<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"29.06.2021\">29.06.2021<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-27559 category-act-ouderschap tags-act-kleine-dingen-ouderschap\" data-id=\"27559\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/pit.nu\/en\/het-zijn-de-kleine-dingen\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/sculptheworld.balans.1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-27480\" alt=\"steenman\" srcset=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/sculptheworld.balans.1-300x200.jpg 300w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/sculptheworld.balans.1-1024x683.jpg 1024w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/sculptheworld.balans.1-768x512.jpg 768w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/sculptheworld.balans.1-1536x1024.jpg 1536w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/sculptheworld.balans.1.jpg 1728w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/pit.nu\/en\/het-zijn-de-kleine-dingen\/\" title=\"Het zijn de kleine dingen\">Het zijn de kleine dingen<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Het zijn de kleine dingen! Als ik terugkijk concludeer ik dat ik sinds het moederschap ben gaan leren, gaan ervaren,...<\/p><a href=\"https:\/\/pit.nu\/en\/het-zijn-de-kleine-dingen\/\" class=\"eael-post-elements-readmore-btn\">Lees meer<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\"><img alt='Annelies van Dam' src='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\" title=\"Posts by Annelies van Dam\" rel=\"author\">Annelies van Dam<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"23.01.2021\">23.01.2021<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-27634 category-meditatie tags-loslaten-ontspannen\" data-id=\"27634\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/pit.nu\/en\/het-zit-in-jezelf\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/pit.nu\/wp-content\/uploads\/Sahara\/thumb_DSC_7834_1024-300x199.jpg\" class=\"attachment-medium size-medium wp-image-26916\" alt=\"Hart getekend in de woestijn\" srcset=\"https:\/\/pit.nu\/wp-content\/uploads\/Sahara\/thumb_DSC_7834_1024-300x199.jpg 300w, https:\/\/pit.nu\/wp-content\/uploads\/Sahara\/thumb_DSC_7834_1024-1024x679.jpg 1024w, https:\/\/pit.nu\/wp-content\/uploads\/Sahara\/thumb_DSC_7834_1024-768x509.jpg 768w, https:\/\/pit.nu\/wp-content\/uploads\/Sahara\/thumb_DSC_7834_1024.jpg 1089w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/pit.nu\/en\/het-zit-in-jezelf\/\" title=\"Het zit in jezelf\">Het zit in jezelf<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Het zit in jezelf Ruimte zit in jezelf. Verkramping zit in jezelf. Blijdschap zit in jezelf. Etc. Ergens weten we...<\/p><a href=\"https:\/\/pit.nu\/en\/het-zit-in-jezelf\/\" class=\"eael-post-elements-readmore-btn\">Lees meer<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\"><img alt='Annelies van Dam' src='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\" title=\"Posts by Annelies van Dam\" rel=\"author\">Annelies van Dam<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"18.01.2021\">18.01.2021<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-27268 category-meditatie-yoga tags-meditatie-yoga\" data-id=\"27268\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/pit.nu\/en\/yoga-is-geen-sport\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yoga-man-300x200.avif\" class=\"attachment-medium size-medium wp-image-27298\" alt=\"man yoga in de open lucht\" srcset=\"https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yoga-man-300x200.avif 300w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yoga-man-768x511.avif 768w, https:\/\/pit.nu\/wp-content\/uploads\/2026\/01\/yoga-man.avif 814w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/pit.nu\/en\/yoga-is-geen-sport\/\" title=\"Yoga is geen sport\">Yoga is geen sport<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Yoga is geen sport Yoga is geen sport, maar een holistische methode om jezelf beter te leren kennen. Er is...<\/p><a href=\"https:\/\/pit.nu\/en\/yoga-is-geen-sport\/\" class=\"eael-post-elements-readmore-btn\">Lees meer<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\"><img alt='Annelies van Dam' src='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/916b20061aa29f0fa0614015c118d393b78348a0bc7f7c623b1ce11d8e80c2da?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/pit.nu\/en\/author\/anneliesvandam\/\" title=\"Posts by Annelies van Dam\" rel=\"author\">Annelies van Dam<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"11.01.2021\">11.01.2021<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-5539aa6\" data-widget-id=\"5539aa6\" data-widget=\"5539aa6\" data-page-id=\"27687\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=6&amp;offset=0&amp;post_type=post\" data-max-page=\"3\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Meer laden<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lucht Lucht is overal. Altijd &#8216;het grootse&#8217; om je heen. Natuur. Vrijheid. Ruimte. Er is niet altijd bos om ons heen. Zee, rotsen of groen. Maar wel altijd lucht. We hoeven maar omhoog te kijken. \u00a0 Rust en ruimte in jezelf. Het is er altijd voor ons. Je hoeft maar naar binnen te kijken. Het [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27688,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[15,19,21],"tags":[],"class_list":["post-27687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","category-act","category-behandeling","entry","has-media"],"_links":{"self":[{"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/posts\/27687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/comments?post=27687"}],"version-history":[{"count":13,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/posts\/27687\/revisions"}],"predecessor-version":[{"id":27885,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/posts\/27687\/revisions\/27885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/media\/27688"}],"wp:attachment":[{"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/media?parent=27687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/categories?post=27687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pit.nu\/en\/wp-json\/wp\/v2\/tags?post=27687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}